Originally aired on 11-30-2017
“Look Doc: All these diets confuse me!”
- Why are there so many diets?
- Is there “one true diet”?
- How did we used to eat hundreds of years ago?
- What is the difference in a “prescription diet” and a “generally good diet”
- Can you take a dangerous sounding diet and make it more or less healthy?
- What’s with all this fasting, or “time restricted eating” I read about online?
Listen to the episode here!
Originally aired, and hosted on Contact Talk Radio,
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