Medicine and Health Podcast

November 2017 Focus: Modern Ideas
ketogenic diet chart
5 Dec 2017

Ketogenic and Low Carb Diets – seem all the rage; what’s up with them?

Originally aired on 11-23-2017

 

My doctor put me on a ketogenic diet. What conditions do those work for, how can I eat that way and maintain health and do I have to do it forever? How do ketone supplements fit in?

  • What is a ketone?
  • Doesn’t “ketosis” kill you?
  • What research is there on this?
  • How does one become “in ketosis”?
  • What kinds of patients do you prescribe a keto-diet for?
  • How does it really work?

 

Listen to the episode here!

 

 

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