Medicine and Health Podcast

March 2018 Focus: Nutrition
30 Mar 2018

“Good Fats” and other special supplements

Originally aired on 03-22-2018


In this show we will discuss what they are and how they are used in the body. Why do we need to supplement (or do we)? When would I need them most? What categories are there and what are safe doses? When can I take more to help with a specific purpose (athletics, disease, healing etc.) and more.

  • The ‘good’ Omega Oils


  • Fat Soluble Vitamins


o   Does fat absorption change their absorption?

  • Phospholipids


  • Alpha Lipoic Acid


  • Poly-MVA


  • Juicing (and related cooking) for Nutrition

o   Bieler’s Broth and other old ideas





Listen to the episode here!



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