Foods and toxins: What kinds of toxins can I get from my foods and how can I avoid or lower my exposure?

Original air date, 03-16-2017

Environmental Working Group “Dirty Dozen & Clean Fifteen” Lists: https://www.ewg.org/foodnews

Some resources regarding fish and meat:  Not perfect but generally good resources:

https://liveto110.com/seafood-survival-guide/

https://blog.bulletproof.com/the-toxins-in-meat-every-biohacker-paleo-dieter-should-know/

http://www.ewg.org/meateatersguide/a-meat-eaters-guide-to-climate-change-health-what-you-eat-matters/why-go-organic-grass-fed-and-pasture-raised/

  • Recap of last session
  • How do the toxins get on and in the food

https://www.washingtonpost.com/news/speaking-of-science/wp/2017/04/05/iowa-scientists-find-first-evidence-of-popular-farm-pesticides-in-drinking-water/?utm_term=.4cebfcab3a6a

Listen to the episode here!

 

 

Originally aired, and hosted on Contact Talk Radio,
by Dr. Paul Anderson every week!

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