What are the differences between the “Zone / Low Carb”, “Atkins”, “Mediterranean”, Sonoma? And “Ketogenic diets”?
Originally aired on 09-21-2017 Questions from listeners regarding the use of specific diets in weight loss, disease states like cancer and epilepsy or other neurological issues. For each of these we will discuss the basics of the diet, benefits and drawbacks and when they may be prescribed for health purposes: What is the …